CHOOSE your PATHWAY
I have built an expansive tool kit, from creative therapies to neuroscientific and psychotherapy that will help you understand the psychological, physiological, and emotional wounds you have experienced and help you to develop powerful strategies to overcome those feelings of shame, guilt and shame.
There are many ways to start your healing journey…
“This journey embodies an act of profound self-love and compassion, extending to yourself the same grace and empathy you readily offer to others.”
Each one-hour experience will allow you a safe space to feel, step into your vulnerability and explore your core and limiting beliefs, understand what is holding you back, get to know yourself on a deeper level and begin to create a life you love.
You will leave feeling a new sense of hope and empowerment!
“You have to feel safe enough to feel sad. If you can not be sad children often rely on anger. Anger keeps them safe from sadness, vulnerability and joy.”
During this one hour experience, i will create a safe space for your child to step into their immagination, to play, create and bring. I will support your child to understand and learn how to respond to times of intense emotion and challenging behaviours.
Over time, together we will begin to develop a relationship built on trust.
“Vision without action is merely a dream. Vision with action can change your world.”
Spend a delightful couple of hours dreaming, laughing, connecting and creating a Vision Board with like-minded souls. It is a powerful, creative and playful tool, where you take to take the time to dream freely, discover and empower yourself to create the life you want to live.
You are the author of your own story.
“There is something profoundly beautiful about women coming together.”
When women gather in Circle we heal ourselves and it allows one another to do the same. We are drawn to this because deep in our soul we know that it feels so right to support, and be supported by a community of women.
Women’s Circles are a powerful place of self understanding and deep inner healing.
“Expressive arts therapy is a process of self-discovery.”
It is used for both adults and children. It combines psychology and the creative process to promote emotional growth and healing. the purposeful application of art, music, dance/movement, dramatic enactment, creative writing, and imaginative play.
Fosters release, self-understanding, insight and awakens creativity and transpersonal states of consciousness.
“Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor.”
Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.
Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
“Today I am taking care of me, then tomorrow I will be better equipped to take care of the ones I love.”
5 luxurious days off grid In the most breathtakingly beautiful property set within an acre of landscaped gardens with views from the hot tub out to the ocean and beyond.
I have created a blissful haven to reconnect to the essence of your soul.
“A Zen Flower workshop is where you create a flower that never dies!”
Yes, you are creative, we all are. Let go of any expectations or perceptions and allow yourself to gently move and flow through this journey of self-expression.
You get to tap into your on creativity through different forms of expression.
“This journey embodies an act of profound self-love and compassion, extending to yourself the same grace and empathy you readily offer to others.”
Each one-hour experience will allow you a safe space to feel, step into your vulnerability and explore your core and limiting beliefs, understand what is holding you back, get to know yourself on a deeper level and begin to create a life you love.
You will leave feeling a new sense of hope and empowerment!
“You have to feel safe enough to feel sad. If you can not be sad children often rely on anger. Anger keeps them safe from sadness, vulnerability and joy.”
During this one hour experience, i will create a safe space for your child to step into their immagination, to play, create and bring. I will support your child to understand and learn how to respond to times of intense emotion and challenging behaviours.
Over time, together we will begin to develop a relationship built on trust.
“Vision without action is merely a dream. Vision with action can change your world.”
Spend a delightful couple of hours dreaming, laughing, connecting and creating a Vision Board with like-minded souls. It is a powerful, creative and playful tool, where you take to take the time to dream freely, discover and empower yourself to create the life you want to live.
You are the author of your own story.
“There is something profoundly beautiful about women coming together.”
When women gather in Circle we heal ourselves and it allows one another to do the same. We are drawn to this because deep in our soul we know that it feels so right to support, and be supported by a community of women.
Women’s Circles are a powerful place of self understanding and deep inner healing.
“Expressive arts therapy is a process of self-discovery.”
It is used for both adults and children. It combines psychology and the creative process to promote emotional growth and healing. the purposeful application of art, music, dance/movement, dramatic enactment, creative writing, and imaginative play.
Fosters release, self-understanding, insight and awakens creativity and transpersonal states of consciousness.
“Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor.”
Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.
Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
“Today I am taking care of me, then tomorrow I will be better equipped to take care of the ones I love.”
5 luxurious days off grid In the most breathtakingly beautiful property set within an acre of landscaped gardens with views from the hot tub out to the ocean and beyond.
I have created a blissful haven to reconnect to the essence of your soul.
“A Zen Flower workshop is where you create a flower that never dies!”
Yes, you are creative, we all are. Let go of any expectations or perceptions and allow yourself to gently move and flow through this journey of self-expression.
You get to tap into your on creativity through different forms of expression.
CONTACT me
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