CHOOSE your EXPERIENCE

No matter what kind of childhood we’ve had, nobody escapes trauma. No matter what kind of trauma we experience as a child, if we haven’t been taught how to live with experiences, these intense feelings will continue to show up unintentionally and we proactively seek them out through our choices of friends, hobbies, careers, and relationships.

Which of these experiences resonates with you?

Chronic Illness

Are you experiencing or have been diagnosed with any of the following:

Auto-Immune Disease, Fibromyalgia, Chronic Fatigue, Headaches/Migraines or other pain?

Low Self-Esteem

Have you experienced:

Shame,  Guilt, People-Pleasing, Self-Harm, Unhealthy Body Image?

Abuse

Are you a victim of:

Sexual abuse, Physical abuse, Emotional abuse or Neglect?

Addiction

Are you or have you experienced an addiction to:

Eating, Exercising or dieting, Sex, Shopping, Internet or Social Media, Gambling or Gaming?

Unhealthy Relationships

Are you in or have you experienced an unhealthy relationship?

One built on power and control, insults, jealous accusations, yelling, put-downs, shoving, pushing or other abusive behaviours, are unhealthy and disrespectful.

Grief & Loss

Have you experienced a death of a loved one, miscarriage, divorce or seperation, bereavement, loss of self or abandonment?

Mental Health

Are you feeling emotions of overwhelm, anxiety, depression, eating disorders, dissociation, panic attacks?

Something Isn't Right

Sometimes, we just know something isn’t right and we need help to understand what and why.

Chronic Illness

Are you experiencing or have been diagnosed with any of the following:

Auto-Immune Disease, Fibromyalgia, Chronic Fatigue, Headaches/Migraines or other pain?

Low Self-Esteem

Have you experienced:

Shame,  Guilt, People-Pleasing, Self-Harm, Unhealthy Body Image?

Abuse

Are you a victim of:

Sexual abuse, Physical abuse, Emotional abuse or Neglect?

Addiction

Are you or have you experienced an addiction to:

Eating, Exercising or dieting, Sex, Shopping, Internet or Social Media, Gambling or Gaming?

Unhealthy Relationships

Are you in or have you experienced an unhealthy relationship?

One built on power and control, insults, jealous accusations, yelling, put-downs, shoving, pushing or other abusive behaviours, are unhealthy and disrespectful.

Grief & Loss

Have you experienced a death of a loved one, miscarriage, divorce or seperation, bereavement, loss of self or abandonment?

Mental Health

Are you feeling emotions of overwhelm, anxiety, depression, eating disorders, dissociation, panic attacks?

Something Isn't Right

Sometimes, we just know something isn’t right and we need help to understand what and why.

CONTACT me

Vickie x

+44 7395 122 480

@vickieparris

© Vickie Parris 2025 - All Rights Reserved.