“This journey embodies an act of profound self-love and compassion, extending to yourself the same grace and empathy you readily offer to others.”

Each one-hour experience will allow you a safe space to feel, step into your vulnerability and explore your core and limiting beliefs, understand what is holding you back, get to know yourself on a deeper level and begin to create a life you love.

I will support and guide you through the process of understanding and healing from your childhood wounds. Using powerful new strategies to help you to overcome low self-esteem, shame, depression, anxiety emotional trauma, and other long-term effects of toxic childhood stress.

You will leave feeling a new sense of hope and empowerment!

You will take away new awarenesses, and understand how your childhood experiences are impacting your everyday life and relationships.

These sessions are designed for you to find clarity.

Clarity on what you desire, where you want to go and how to get there!

You can book either one, three or six experiences of 60 minutes. I encourage each experience every two to three weeks. The regular sessions create a flow in your growth and self-discovery, as well as consistency and accountability.

“And here you stand, stronger than you were yesterday, with a glimmer of HOPE for the future. Let that be your guiding light! Understand that healing and growth are a jounery that will unfold over time. Give yourself the GRACE and space and patience to HEAL at your own pace. There is no rush, no need to prove yourself to anyone. EMBRACE yourself in each moment, excatly where you are.”

Start your journey today!